- Trails
-
Bikes
-
Gear
-
Tips & Tricks
-
About us
These days, there are different kinds of sports and adventures, and while some of these reinvigorating activities can be quite thrilling, some of them also pose some worries over safety. Mountain biking is one of these activities. Many people who love to immerse themselves in an engaging exercise that encapsulates a more natural feeling find mountain biking appealing. But is mountain biking dangerous? This question isn’t usually uncommon on the lips of many who presume this sport to be a very risky one that could endanger one’s life. The images that come to the mind of many who think of mountain biking often revolve around bouncing and landing on rugged terrain, flying in the air, and a reckless feat. However, what most people don’t know is that mountain biking has different styles, with each of them having its hazards and peculiarities. And include, people who engage in mountain biking do not just put their lives at risk over a dangerous activity because they take all necessary precautions and the injuries that circulate the web aren’t as high as they’re projected to be.
So is mountain biking dangerous? Well, rather than giving a direct response to the safety question, it’s worth exploring some compelling details about this sport, and in the long run, you would get your straight answer.
If you’re very curious about the dangers associated with mountain biking, you’ll find this section to be very informative. So is MTB dangerous? When it comes to injuries sustained during mountain biking, there are ample statistics to refer to.
What’s surprising is that there’s quite a lower injury rate attributed to mountain biking than a physical sport like football.
Safety isn’t usually toyed with when it comes to mountain biking, and this explains why there are lots of quality, durable, and affordable mountain bikes for women and men alike on the market. Although the way you handle your bike during your cycling activity is what determines the large portion of your safety, you’ll still have a couple of protective gears such as accessories and clothing to improve your safety. Mountain biking injuries often occur when riders get carried away by the stunning thrill of the sport, roughing it through the terrains, and severe head injuries, bruises, and minor bumps are some of the injuries that are likely to occur. Nevertheless, it’s possible to prevent these injuries when the right equipment like knee pads, helmets, and a host of other needful accessories are put in place. And, you may also want to beef up your level of safety and even be eco-friendly with your biking adventures by getting the Eahora Azarias 750W Folding Electric Bike.
Most people into mountain biking get injured in diverse ways, and here are some of the causative factors:
The Huffy Hardtail Mountain Trail Bike is a fine example of a sturdy and efficient mountain biking you can trust for your biking activities.
There’s this belief that professional mountain bikers often get more injured, but this is actually because they embrace more daring terrain.
Experts advise that you try to stay out of trouble by not doing something totally out of your capacity; you should plan to scope out a downhill trail, look ahead, ensure that your bike is set upright, and don’t go too fast. It’s also advised that you make efforts to become familiarized with the trail before D-day, take the activity seriously, and don’t be too busy. It would help if you equipped yourself with the right mindset, and all needed equipment should be appropriately put in place. If you put all of these tips into cognizance, there’s a high chance that you won’t be a victim of a broken bone, a head injury, or any other fractures or accidents.
Many cyclists wonder what is more dangerous: road cycling or mountain biking and we’ll try to explain. Road cycling involves riding on paved roads so basically the only danger you may encounter while riding on the road is cars. Following traffic rules and using bike safety equipment, you will avoid any trouble.
Mountain biking at the same time involves obstacles and speed which can lead to serious inures. Downhill mountain biking is considered the most dangerous as it is an extreme sport with the highest risks of serious injury.
From serious brain injuries and concussions to bruises and bumps, injuries are nothing new in mountain biking, and here are some of the common ones.
Mountain biking risks include injuries during mountain biking that usually occur due to crashes — this is the most significant cause. Hardcore bikers with electric mountain bikes or other kinds tend to make themselves more vulnerable to injuries because of the kind of posture they keep and their daring will to do something new or show some riding expertise that could be endangering. Nevertheless, injuries aren’t supposed to be a constant thing during mountain biking because you can exert more control. Foremost, take the sport seriously; secondly, beware of foolishness and taking unnecessary risks; and thirdly, ensure that you and your bike are in perfect condition.
Mountain biking can pose quite some dangers, irrespective of your level of expertise, but it can also be very fun. And, you alone have the major decision to take in practicing safety. But don’t be too relaxed; you may still risk some injuries, regardless of how much you try to stay safe.
Since injuries are common with mountain biking, there are a handful of tips you can make use of to avoid them. It’s recommended that you educate yourself, use the needed equipment properly whenever necessary, ensure that your bike is in good condition, be updated on your mountain bike tire pressure, and apply common sense. Additionally, have it registered in your mind that, as a cyclist, your primary responsibility is to avoid injury. Thus, don’t be too foolhardy to engage in risks that make you vulnerable to catastrophic outcomes. If you can put all of these tips into check, you’ll be able to drastically reduce the chances of the occurrence of an accident, even though it may not be possible to avoid all the injuries. Mountain biking is very thrilling and fun, especially if you’re biking in a place like Connecticut that’s renowned for housing some of the best biking trails in the U.S. But, make sure you reduce the score of you sustaining an injury by practicing all of the things you have learned to ensure that your safety is guaranteed.
Mountain biking is a peculiar and adventurous sport with its peculiarities, and some of these peculiarities also cut across the risks it encircles. According to a published study on ResearchGate, mountain biking fetches many benefits. It is renowned for being a whole-body muscle workout, fit for weight loss, helpful for improving joint health, apt for disease prevention, beefs up a healthier heart, and fosters better coordination and concentration. However, the risks and injuries associated with this sport have always kept many deterred from engaging in it. But, it isn’t as bad as people project it to be, plus you can always stay safe by practicing the recommended safety tips in this article. So, is mountain biking dangerous? You answer that.
