Mountain Bike Trails in Virginia

Virginia is a quintessential mountain biking destination known for its varied trails that are perfect for both beginners and experts alike. In fact, it is one of the best places to go mountain biking in the United States since it has a wide variety of trails within proximity to each other. A scenic and overlooking view of surrounding valleys also accompanies trails. Whether you are looking for beginner-friendly or expert-level trails, you will surely find your favorite spot here in Virginia.

Best Mountain Bike Trails in Virginia

In the heart of Lynchburg, Virginia, the Blackwater Creek Trail offers an enticing escape for cyclists of all levels. From paved pathways to dirt single-tracks, it promises
12 mi
IntroductionFredericksburg's Quarry—known locally as simply "The Quarry"—is a complex labyrinth of trails catering to cyclists looking for a variety of challenges. This
14 mi
Front Royal
OverviewNestled just an hour away from Washington DC, the Shenandoah River State Park in Front Royal, Virginia offers a web of interconnected trails, each promising a unique
5 mi
Front Royal
OverviewLocation: George Washington National Forest, Front Royal, VirginiaDistance: 15 milesLevel: DifficultRoute Type: NetworkBest For: Advanced RidersDuration: 4.5-5
15 mi
Key Information for Thrill-SeekersDistance: 20 milesLevel: DifficultRoute Type: LoopStarting Point: Briery Branch Reservoir Parking AreaLocation: Harrisonburg, VirginiaHow to
20 mi
Quick Facts for the Adventure-ReadyDistance: 4 milesLevel: IntermediateRoute Type: NetworkStarting Point: Intersection of Port Republic Road and South Main StreetLocation:
4 mi
OverviewDistance: 32 milesLevel: DifficultRoute Type: Out & BackLocation: Harrisonburg, VirginiaIntroductionThe Shenandoah Mountain Trail offers an eclectic mix of
32 mi
An OverviewAfter three years of meticulous work led by Trail Dynamics, the Shenandoah Valley Bicycle Coalition, and countless volunteers, the Wolf Ridge Trail in Harrisonburg,
6 mi
The Two Creeks Trail Review: A Quick Spin in Leesburg, VirginiaOverviewNestled within Leesburg, Virginia, the Two Creeks Trail offers riders a succinct experience wrapped in
1 mi
An Overview: What to ExpectFor a terrain that seems like it offers nothing exciting—no intense climbs, descents, or technical routes—Laurel Hill in Lorton, Virginia, breaks
9 mi

Virginia: Area Description

When preparing for outdoor activities like mountain biking, it is important to consider the landscape and climate that can affect your trip. Here are the geography, climate, and other things you should know about the region of Virginia.

Geography of Virginia

The majority of Virginia is covered in lush forests and mountains that provide many opportunities for outdoor activities. It is surrounded by 1.8 million acres of George Washington and Jefferson National Forests, allowing mountain bikers to have access to over 1,000 miles of trails, including forest roads. Most of the forest remains untouched, with areas that can only be accessible if you are on foot, bicycle, or horseback.

The Blue Ridge Mountains of Virginia make up a huge portion of the landscape. It is home to eight mountain ranges with five peaks reaching more than 5,000 feet. Bike trails mainly pass through forests and mountains with gravel roads, so make sure to equip sturdy mud tires if you want to go mountain biking in Virginia.

Demographics of Virginia 

Here are the total population and density of Virginia:

Total Population 8,683,619 (2022)
Population density (person per sq. km) 219.3/sq mi (84.7/km2)

Climate of Virginia

Virginia’s climate varies according to elevation and proximity to the Chesapeake Bay and the Atlantic Ocean. During the summer, it can get very humid due to the abundant water along the East Coast. However, the air is much cooler, with less humidity in the mountains during all seasons.

You can go mountain biking in Virginia in any season, but the best time to go is during the summer and early fall when there is less rain, and the tracks are dry. If you prefer to experience the outdoors during the winter season, Virginia’s Blue Ridge also has plenty of winter biking trails that you can try.

Average Temperature by Months

Month Temperature
January  8.6 °F
February  12.3 °F
March 25.2 °F
April  38.6 °F
May 51.6 °F
June  61.6 °F
July  67.6 °F
August  65.5 °F
September 58.1 °F
October  43.7 °F
November 30 °F
December  14.7 °F


Virginia’s Blue Ridge is an all-in-one mountain biking destination with countless trails and amenities for your convenience. You can go on an outdoor adventure with the whole family, as there are plenty of kid-friendly trails accessible for biking, hiking, and paddling. Helpful amenities such as bike rentals, repairs, lodgings, and guided trips are also offered within the region.

Aside from its amazing trails, Blue Ridge’s breathtaking views and iconic spots also make for perfect family photos. You can take a picture under the Roanoke Star, the Natural Bridge of Virginia, the Swinging Bridge over the James River, or from an overlooking view along the Blue Ridge Parkway. You can keep the young ones entertained at kid-friendly museums and attractions that showcase the history and culture of the region. Check out vintage steam locomotives at the Virginia Museum of Transportation, play with the whole family at the Roanoke Pinball Museum, and learn something new at the Science Museum of Western Virginia.

Sights and Landmarks in Virginia

The Roanoke Star, also called the Mill Mountain Star, is one of Virginia’s most iconic landmarks. It is the largest artificial star in the world, towering as high as 88.5 feet. It is located at the top of Mill Mountain, where you can relax on the vast amount of green space while enjoying the breathtaking view of surrounding valleys. On your way to the mountain’s summit, you can also visit the Mill Mountain Zoo and Discovery Center.

The famous Blue Ridge Parkway also offers 469 miles of scenic travel across Virginia and North Carolina. It is mainly designed as a leisure road for motor vehicles, but mountain bikers are also welcome to traverse the parkway. However, make sure to proceed with caution since it does not have designated bike lanes.

No matter where you are in the region, you can constantly enjoy the picturesque view of lush forests and mountains in Virginia. 

FAQ about Trails in Virginia

What is the best time of the year to mountain bike in Virginia?

You can enjoy mountain biking in Virginia in all seasons, but it is best to hit the trail during the summer and early fall when there is less rain, and the tracks are dry.

What is the longest biking trail in Virginia?

The New River Trail is the longest biking trail in Virginia. It extends up to 57 miles.

Is Virginia good for cycling?

Virginia is one of the best mountain biking destinations in the United States since it has a wide variety of trails for all kinds of mountain bikers. The forest and mountain-covered terrain provides many opportunities for challenging yet relaxing outdoor adventures.