John is an experienced cycling enthusiast and a great asset when it comes to writing skills. He's a Bachelor of Arts and a talented journalist. John is in charge of our blog and writes posts on a variety of cycling-related topics.
Jessica is our expert consultant on all things connected to biking - gear, technique, you name it. Being a pro cyclist in the past, she knows exactly how things work in and around your bike. She's been with us from the start and has contributed countless pieces of useful information to our website.
Last updated: August 02, 2022
Bike The Site is reader-supported. We may earn a commission through products purchased using links on this page. Learn more about our process here
Have you recently decided to venture into the world of triathlon sports? Not only is it a great way to stay in shape, but also an excellent way to test your endurance. Becoming a triathlete can be very exciting!
Aside from needing an enormous amount of endurance, you’ll also need a superior triathlon bike to get you to the finish line. If you’re buying a triathlon bike for the first time, you must learn more about features you need to look out for, such as design, weight, suspension type, wheel size, and a number of speeds to choose from. Have you shortlisted your favorite bike options? We’ve found five stellar choices that we believe you should add to your shortlist. As a bonus, we’ve also included a nifty buyer’s guide to highlight the essential features to consider before making your final choice! Choosing the best triathlon bikes for beginners doesn’t have to be a challenge!
More features: lightweight, V-brake system, aluminum rims
With its modern design, the Eurobike EURXC550 has intelligent construction, which you’ll really enjoy using! For starters, it sports a 21 Speed shifting system that lets you reach new speeds. Dual disc brakes provide you with strong stopping power, irrespective of the terrain you might find yourself on. A strong steel frame and rigid suspension work well to keep the bike on the road.
Since the saddle is adjustable, it makes it easier for taller riders to find their perfect position. This structure will also provide your lower back with some support. Two convenient sizes make it easy for taller or shorter riders to choose the most comfortable option. It’s also ideal for riders looking to get into the triathlon sports scene without breaking the budget! Intermediate or advanced riders will enjoy this bike.
Why is it special?
We like the iron casting racing handlebars. It provides better control and easy handling. This feature helps keep your back straight which makes for a more relaxing ride. We also liked the multiple-speed settings and found the braking system to be quite efficient.
What are the flaws?
Despite the many positive features of this bike, there are a few points we feel could be better. At 45lbs, the bike is considerably heavier than most road bikes. The probable reason for this is the steel frame construction which also puts the bike at risk of developing rust if it’s exposed to wet conditions too often.
More features: lightweight, designed in the Wind Tunnel
The SAVADECK Carbon Road Bike features a Toray T800 Carbon Fiber Frame. At 21,6lb, this popular model is lightweight and offers a fork and seat post. Designed in the Wind Tunnel, the designers made this road bike completely aerodynamically contoured. As a plus, riders have better handling because the tapered head significantly strengthens the torsion rigidity.
Since this bike comes mostly assembled, it’s the best entry-level triathlon bike! Many triathlon beginners will easily be able to start their cycling careers on this lightweight bike.
Why are we impressed?
We liked the Shimano speed control, which allows riders to easily start and handle the ride more effectively. It allows for smooth and effective shifting. The carbon frame is also quite durable, and it’s designed to offer a lot more compliance!
What negatives must you be aware of?
The pedals are slightly flimsy. Considering that riders practicing for a triathlon will spend hours practicing and using the pedals, they might need replacing sooner rather than later! Another niggly point is the tires. They’re more suited for paved roads and might present a problem if you’re practicing on rough terrain.
More features: lightweight, aluminum frame, Caliper brakes, free pedals included
Another bike often regarded as one of the best road bikes for triathlon beginners is the Vilano Shadow. It offers a14 mph speed limit and a durable aluminum frame. Beginners will benefit from the integrated shifters that allow for precise braking and shifting.
If you’re just getting started on your triathlon journey, this entry-level bike is the best way to do it! While the 14 mph speed is much less than seasoned bike pros are used to, it’s a great starting point for beginners.
What makes it special?
Once you sort out the initial assembly, it's a great bike for beginners to get into the sporting scene. Its aluminum frame is lightweight enough for beginners to handle as they learn the nitty-gritty aspects of learning professional racing. It’s definitely one of the best bikes for beginners!
What cons did we find?
In some instances, it seemed as if there wasn’t enough brake line to effectively turn corners. The spokes of the wheels are tight in some places and loose in others. Our recommendation is to take it to a bike mechanic once assembled. Request a tune-up to make sure that everything is set up and working correctly.
The Trinx Tempo features a Hydroformed Aluminum Alloy frame with a Trinx Hi-Ten Steel Fork. With a speed of 21 mph, the bike is fast and is a great step up for beginners who have surpassed the 15 mph average. The seat might seem slightly narrow but keep in mind that it needs to be that way to be ergonomically correct. It also helps to make you used to ride in aero mode. Brakes are comfortable to change and make for smooth shifting. A strong alloy frame is quite resilient and handles well!
With a higher speed than most other road bikes in this category, it’s ideal for someone who has surpassed the absolute beginner stage. With its extra narrow seat, it’s also more suited to cyclists who have learned some skill in riding in aero mode.
What do we love it for?
Most road bikes set out for beginners have a rigid suspension. We liked that this bike has a rear, front suspension. It enables riders to have better control on the road and handles bumps much easier. Caliper brakes also have great stopping power.
What were we disappointed with?
We noticed that several users have reported misaligned brakes and even bent chainrings on models straight out the box. This could suggest a potential factory fault that needs to be addressed by the manufacturer. Since the bike needs to be assembled, clearer instructions would benefit beginners who might not always know offhand what goes where.
This bike model is quite popular because of its disc brake system, which allows for stronger stopping power. This is more advanced than the traditional brake system. It’s lightweight and easy to handle, even by beginners. A plus point is that this bike has a weight limit of 300lbs, making it ideal for users who want to use the triathlon as a means to get fit.
Its superior dual Caliper brake system goes a long way to keeping beginners on the road as they get the hang of their bikes! With its size of 54 cm, it’s perfect for the average person. The light aluminum frame is durable and can easily last as long as your cycling career.
What stands out?
We like a few qualities about this bike, including the multiple speed levels, reliable braking system, and good weight capacity. Its lightweight frame makes it excellent for racing-style cycling!
What cons did we manage to find?
We found that this bike could potentially be a struggle to maneuver on off-road areas or mountain trails. Additionally, it doesn't include a water bottle holder. Many other bikes in a similar price range include water bottle holders, which should actually be standard on bikes.
Things to Consider
A simple Google search will give you multiple pages of compatible bikes to choose from. Going around to brick-and-mortar stores will give you as many options. With so many types and sizes readily available, choosing the best triathlon beginner bike can be challenging! Our buyer’s guide will highlight the top features to consider when you’re comparing different models. We’ll also be sharing the advantages of opting for a model that’s specifically designed for beginners. Additionally, you should also consider the triathlon bikes for beginners’ reviews to see how other potential triathletes have experienced your potential options. Comparing features such as wheel size, maximum weight, and speed will determine if you’re just going to have a normal bike ride or if you’re actually going to have a competitive edge!
Advantages of Triathlon Bikes Designed for Beginners
Trying out triathlon can be an exciting way to spice up your workout routine.
While bikes may look very similar in their design, triathlon bikes are very different from their more traditional counterparts. It’s a case of having the right tool for the job!
Investing in a bike designed specifically for triathlons makes your chances of success so much easier. Some of the advantages of triathlon bikes designed for beginners are listed below:
Aerodynamics: Part of what slows a rider down is aerodynamic drag. The drag comes from both the bike and the rider. Triathlon bikes are more streamlined. When a rider master the skill of riding in an aero position, a considerable amount of drag is reduced, this means the rider ends up cycling faster compared to when they are cycling a much heavier, bulkier cycle.
Help with faster running: One of the main differences between triathlon bikes and traditional bikes is the seats. Tri bikes feature a much steeper tube angle. This steep angle allows your hamstrings and calves to rest a lot more than you would on a regular road bike. This means your running muscles remain strong and aren’t fatigued when you reach the running section of your triathlon.
Additional storage features: A big advantage of triathlon bike models is that they have built-in storage space. This is particularly handy for nutrition, flat kits, and hydration. The handy storage on the bike makes it easy for the triathlete to access the resources while racing or practicing. Since these features are integrated into the bike’s design, you aren’t gaining drag by adding seat bags for your energy-bars
Trusted SourceNutrition Bars: Healthy or Hype?In today’s on-the-run society, where sitting down for a meal is sometimes an impossible luxury, the emergence of nutrition bars may seem to be just what the doctor ordered. Though these pocket-sized bars once found favor primarily with serious athletes looking for a competitive edge, now anyone who feels the need for a nutritional boost may keep a few stashed in a purse or a briefcase.
and water bottles
Trusted SourceThe importance of staying hydrated - Harvard HealthStay hydrated gradually, throughout the day. Drink fluids, or eat water-rich foods.
! Remember, the more streamlined and aerodynamic, the closer you’ll get to achieving your goals.
The features of triathlon bikes are quite extensive. When you’re looking for your first road bike, it’s important to separate the features that are nice to have from the ones that will give you a competitive edge.
While you can compete in a triathlon on any safe bike, opting for a bike with the right features will help you achieve the goals you’ve set for yourself. We’ve made it easy for you by listing the most common features that might help you race better and faster! Read on to see what they are!
There are quite a few triathlon bikes to choose from. Some can be quite pricey and might be difficult to master if you’re a beginner. The good news is a quality road bike is perfect for beginners.
Road bikes are designed to be ridden at much higher speeds than traditional bikes. For the most part, they have skinny tires and “drop” handlebars which make them ideal for on-road racing.
On average, a typical road bike weighs around 19 – 22lbs. Weight might vary depending on the frame size, materials used, and any other additions to the bike. Ideally, you want a lighter bike because it adds to the aerodynamic factor.
The road bikes on our review list vary in weight, so choosing the right one for your specific needs should be quite easy. The lightest option on our list is the SAVADECK Carbon Road Bike which comes in at 21,6lbs and features a much thinner frame. The Eurobike Bikes EURXC550 is the heaviest bike on our review list at 45lbs. Despite its higher weight, it’s remarkably lightweight.
Before you settle on your favorite, it’s important to consider the maximum weight your bike can handle. Putting excessive pressure on your bike will result in it not performing the way you expect.
Most beginners can average a speed between 10 and 15 mph. Regular training should get you up to an improved average of 18 and 22 mph. It’s important to choose a bike that will allow you to improve your speed.
As a newbie, you might think that all bikes have the same type of suspension, which they actually don’t. A bike suspension refers to the system used to insulate you from the roughness of the terrain. Consider the route of your triathlon and what types of terrains there are before settling on your final choice.
A good suspension will help maintain forward momentum, making it easier for the rider. There will also be less bumping up and down on uneven roads or trails. For the most part, road bikes often have a suspension defined as rigid. This essentially means they don’t have a suspension and should be ridden primarily on smooth terrain. Options like this include the Vilano Shadow 3.0 Road Bike with Integrated Shifters and the EUROBIKE Road Bike XC7000.
The Trinx TEMPO1.0 700C Road Bike, however, has a rear, front suspension. These types of suspensions allow the rear wheel to absorb the majority of the impact. With a suspension that absorbs the shock of rocky roads, the rider will learn to master his cycling without being stressed over every bump in the road.
You can see that a triathlon bike looks different from a regular one. It has a much more enhanced design.
The standard in the racing industry has always been 700c (29”). So, unless you’re specifically looking for a thinner wheel, 700c is what you’ll get. The thinner the wheel, the more likely your bike will be affected by small rocks and debris.
Many expert racers agree that thinner wheels are only better suited to touring bikes. It’s the one standard option that shouldn’t be customized or tinkered with. All the bikes on our review list feature 700c wheel sizes, making them all suitable for triathlon and other bike races.
If you’re new to the triathlon sport, getting a quality bike is crucial. Features that make triathlon bikes different include design, frame, and geometry. These types of bikes also have seats with steeper angles. Different features are intended to minimize wind drag and increase speed which is obviously the main objective. Bike experts agree that a road bike (such as the ones mentioned in our review) is perfect for beginners. This means that you can get a budget-friendly bike perfectly suited for any racing you wish to do. As your skills improve, you can start considering a more professional option.
It’s important to realize that the skills you need for riding a triathlon bike are slightly different from the abilities you learned on your traditional road bike. Triathlon bikes are designed for great speed and maneuverability. You’ll have to learn the tricks to weight distribution. Riding down on aero bars as well as frame geometry can make mastering the ride a bit tricky for beginners. When it comes to honing your skills, join a bike club where you can learn tips and tricks to improve your current skills. Join groups on social media platforms such as Facebook to get connected with other riders. You’ll be able to share useful tips to get you started. It’s worth noting that you’ll have to practice, practice, and practice some more!
Keeping your bike in top condition between races and practice sessions is essential. Here’s a list of the most common maintenance tips you should keep in mind:
Keep it clean: Keeping all the bike components clean is one of the simplest tips for prolonging the life of your new bike. A bucket of soap and water will do the trick. Using a proper degreaser will break down any oil or dirt build-up in the gear sprockets and chain.
Tire care: Ensure that the tires are properly inflated. Invest in a quality track pump with a pressure gauge to get the right amount of air in your tires.
Brake pads: Be sure to check your bike’s brakes regularly. Check the brake pads and make sure to tighten saggy brakes.
Professional service: The last thing you want is for your bike to malfunction during your race. It’s always a good idea to get your bike serviced by a professional before every major race. Speak to your service agent for tips you can use at home.
We trust our extensive review of the 5 top triathlon bikes for beginners has provided you with the necessary insight to shortlist your favorites. Let’s recap the three that impressed us the most. Our editor’s choice, the Eurobike Bikes EURXC550, rated at 9,9, impressed us because it’s not only budget-friendly but also features a 21-speed shifting system. Dual disc brakes, a strong steel frame, and iron-cased racing handlebars put this bike firmly on the list for best road bikes for triathlon beginners.
The SAVADECK Carbon Road Bike voted as our premium pick and rated at 9,7 is very aerodynamic, making it the perfect option for serious cyclists. Its lightweight carbon frame makes it easy for riders to master different cycling skills.
Combined with the data we’ve highlighted in our review, our handy buyer’s guide will make it much easier to choose the best triathlon bikes for beginners. You’ll be well on your way to your first triathlon before you know it! Good luck!
Nutrition Bars: Healthy or Hype?
In today’s on-the-run society, where sitting down for a meal is sometimes an impossible luxury, the emergence of nutrition bars may seem to be just what the doctor ordered. Though these pocket-sized bars once found favor primarily with serious athletes looking for a competitive edge, now anyone who feels the need for a nutritional boost may keep a few stashed in a purse or a briefcase.