Bike the Sites Blog

"Honored as a Top Performing DC Activity as Reviewed by Travelers on the World's Largest Travel Site... Bike and Roll announced today that it has received a TripAdvisor® Certificate of Excellence award. The accolade, which honors hospitality excellence, is given only to establishments that consistently achieve outstanding traveler reviews on TripAdvisor, and is extended to qualifying businesses worldwide. Only the top-performing 10 percent of businesses listed on TripAdvisor receive this prestigious award."

To read the full press release click here>>

Recent TripAdvisor reviews:

"I had 3 visitors from Australia and we decided to do a segway tour....from check in to finish we had an absolute ball....(we didn't want to get off!!!)" - May 2013

"We had several friends recommend this bike tour for our first family trip to D.C. Our kids are 11 and 9 and this was the perfect way to see all of the monuments and memorials. The kids and adults all agreed that this was the best part of our vacation." - May 2013

"My husband and I rented bikes in Alexandria and rode to Mt. Vernon! It is a beautiful ride! The trail was easy to follow and the bikes were great! Would highly recommend this experience!" - April 2013

"We live in Baltimore and are familiar with DC but had never done the segways. We rented through Bike and Roll and had Aaron as our guide. We were thinking it might be fun and something different. WOW were we surprised!! Riding the segways was AWESOME!! Aaron was the perfect guide. He gave us a great highlight tour, but not just the usual things that we go to when we visit DC. We saw great sights and learned interesting facts." - April 2013

"We loved biking the monuments with Bike and Roll. Both of my kids (ages 16 and 9) voted it their favorite DC activity...I would definitely sign up to do another Bike and Roll tour." - April 2013

What's on your bucket list? Running a 5k? Bungee jumping? Traveling the world? Entering a hotdog eating competition? (Hey, whatever floats your boat!) If you haven't already, we think you all should pencil in "ride a Segway" onto that wish list... right now!

If you've ever seen "Arrested Development" or "Paul Blart: Mall Cop," then you are more than aware of the entertaining novelty factor involved with cruising along on a Segway-- they're certainly quirky and oh-so-different than riding a bike or driving a car! We bet you've even stared at a group of Segway-ers on tour thinking to yourself, "Huh... I wonder what that's like?". Well, why not find out for yourself? (Come on-- even former Presidents have been snapped riding Personal Transporters around!)

Segways truly are a "you have to try it at least once" kind of activity, and we'd love to be the ones to help you check "go on a Segway tour" off of your list! Bike and Roll's  "Sites by Segway" tour offers the perfect opportunity to make your Segway dreams come true-- not only will you be able to say "I've done that!" whenever anyone brings up Segways (hooray for bragging rights!), but you'll also get to experience an absolutely amazing tour of our Nation's Capital, perfect for both DC locals and tourists alike.

Hey, if you don't believe me, check out a recent rave review from a local on TripAdvisor:

"Incredible way to tour DC! Highly, highly recommend the 2-hour segway tour. I've lived in DC two years... the guided tour information (given by Nick) was really, really high quality, with lots of fascinating information. GREAT way to see the city, and worth every penny."

So, what are you waiting for? Book now and see what riding a Segway around DC is really like!

By: Rachel Cannon

Like most kids from a good suburban upbringing, I learned to ride a bike early. It was my favorite pastime through the end of high school, but I was never especially serious about it—it was just an easy way to get around the neighborhood because I never owned a car.  When I came to American University in 2006, I didn't even think to bring my bike with me.  I relied on public transportation, I never went anywhere much beyond the Red Line, and I was scared of any quadrant that wasn't Northwest because we were taught as freshmen that DC was pretty dangerous.

Around the end of my sophomore year, in 2008, I saw a job posting for tour guides at Bike and Roll.  I was already a tour guide on our college campus, and the thought of riding a bike around the National Mall—and getting paid to do it—sounded awesome.  I've never been particularly athletic, and my friends expressed concern that the job might be too hard for me, especially given that I didn't own a bike.

So, not knowing anything at all about bikes, I went to Target and purchased a $40 red Magna mountain bike.  I remember taking it off the Metro that night and riding it home from Tenleytown—on the sidewalks, of course, because I was scared of the roads.  During my interview with Bike and Roll, I made a point of telling them about my new purchase.  To my great surprise, I got the job—and I didn't even need my own bike!

During my first training shift, I fell madly in love with the Bike and Roll bikes—the Trek hybrids were fifty times better than anything I had ever ridden.  I never knew that biking could be so fun! The Mall is totally flat, so riding around it was a breeze.

The real challenge was getting to and from work.  Metro was getting expensive, so one day, I pulled out my little red Magna.  Bike and Roll is downtown, and I lived up near the Cathedral, and Massachusetts Avenue, the main connecting street, is a GIANT hill.  The ride to work was great—the ride home was next-to-impossible.  My first couple of times biking up it, I wound up walking my bike most of the way, and the third time, I got so exhausted that I fell off my bike.

Gradually, I got better at conquering that hill, and after a couple of weeks, I could ride up it without stopping.  That summer, my boss at Bike and Roll helped me purchase my first "big girl bike"—a Trek women's specific 7.2 FX, much like the hybrids at Bike and Roll, and that made the commute much easier.  Before long, I was biking everywhere.  I realized that between two tours a day and my commute, I rode about 22 miles each work day—but that wasn't enough for me.  On my days off, I explored the trails around DC, venturing up to Great Falls via the C&O towpath, rode to Mount Vernon and back, rode around DC, rode around Alexandria, explored the Capital Crescent Trail, and loved every minute of it.  My love for the city and the surrounding areas grew exponentially—in fact, a couple of years ago, a friend and I biked around the perimeter of DC, which is shaped like a diamond.  I've literally seen every corner of the city on a bike!

Today, I work for DC's local bike advocacy group—the Washington Area Bicyclist Association (WABA), and I install bicycle racks for the city.  Remember how I said I was never really athletic?  Part of my job  today involves hauling power tools and a generator around town on a bike trailer.  Biking is a huge part of my life, and whether I'm working or not, you can find me around the city on a bike every day of the year, in whatever weather.

It's been five years since I started as a tour guide, and I still give tours with Bike and Roll—what's more, I still love it.  Aside from being obsessed with bikes, I'm also obsessed with DC history.  Showing off this city to newcomers is a delight, and to me, it's even better when it happens on bicycles. A 70-year-old grandmother once commented after a tour that she felt like a kid again, and I've seen otherwise begrudging teenagers manage to crack a smile or two as the wind whips through their hair (under a helmet, of course).  When I tell people that the best way to see DC is by bicycle, it's not because Bike and Roll pays me to do it—it's because I firmly believe it!

Time for another Monday morning edition of our special "Meet Our Team" series! We hope you enjoyed last week's nod to a Mr. Jeffrey Holliday. Today we're highlighting a wonderful Bike and Roll gal who's one of our fabulous rental staff and soon-to-be Segway tour guide: Rachel Bell! We hope you all enjoy learning a little bit more about Rachel as she shares her DC knowledge! 

Name: Rachel Bell

Age: 21

Favorite bike ride in DC? It's not technically in DC, but I love riding my bike around Alexandria. There's less traffic than DC, but it's just as pretty, if not more so.

Favorite neighborhood in DC? Foggy Bottom! Gotta represent my GW.

Favorite restaurant in DC? Wok and Roll, in Chinatown- the house it's in was the house Lincoln's assassination was planned in (I'm a big history buff), and their noodles are amazing!

Best local tip about DC? If you're here for more than a day or two and don't want to rent a bike (you should!), it's worth investing in a Smartrip card. You'll save so much money and it's easier than having to dig through your bag for a little paper card.

Favorite Monument/Memorial in DC? The World War II Memorial. You're not supposed to put your feet in the pool but it's nice to go at night and just sit there.

Favorite park in DC? The Constitution Gardens, on the Mall. It's quiet and beautiful.

Favorite museum in DC? The Air and Space Museum. I've gone and stared at Amelia Earhart's plane for hours.

The thing I love most about DC is that even though I've been here for years, I still find something new to surprise me all the time.

Are you a DC native? Or a return tourist that's looking for some more obscure sites to see in DC? Well, we have the perfect bike route for you! Grab a friend or the kids, and head on down to our National Mall location  to rent some bikes for your trip.

Little Known Monuments/Memorials of DC Itinerary:

10:00am
Leave the Old Post Office Pavilion on your newly rented bikes, and trek down Pennsylvania Ave to the Canadian Embassy. While perusing the beautiful grounds of the building, stop by the Haida Gwaii memorial, rich with Canadian folklore, history, and mythology.

10:30am
Leave the canadian Embassy and continue down Pennsylvania Ave toward Union station, to D & Louisiana Ave where you'll find the National Japanese American Memorial to Patriotism during World War II. This beautifully odd memorial serves as a dedication to the Japanese Americans who served during World War II and the Japanese Americans held in camps after the attack on Pearl Harbor.

11:00am
Arrive at Bartholdi Park, behind the U.S. Botanic Garden, and stop to see the Bartholdi Fountain. Created by Frederic Auguste Bartholdi, the same sculptor that made the Statue of Liberty, this lovely fountain was D.C.'s first nighttime monument as it has 12 gas lamps that surrounded the top of the fountain.

12:00pm
Cruise down the National Mall, around the Washington Monument, and down to visit Old Abe at the Lincoln Memorial, behind which you'll find the Arts of Peace, Music, and Harvest at the base of Memorial Bridge. These gorgeous statues were created by James Earle Fraser and gifted to the US by the people of Italy.

12:30pm
Continue onto Constitution Ave between 23rd and 21st streets to stop at one of the more unique memorials in all of DC: The Albert Einstein Statue. Across the street from the Vietnam War Memorial, this clay-like statue sits with pieces of paper in his lap that have mathematical theories scribbled across them.

Insider Tip from godc.about.com:

"Go stand in the middle of the universe facing Albert Einstein. Say something witty and listen for a fun acoustic echo that will keep the little ones occuppied long enough for you to rest the feet."

1:00pm
Bike down Constitution Ave and hop on the Pennsylvania Ave bike lanes via 15th St and back to the Old Post office Pavilion to drop off your bikes if your ride ends here!

Hungry after your ride? Walk a block north on 12th street to grab an Ollieburger and some Olliefries! They always hit the spot for us!

See larger map here.

Happy Monday, folks!

I'm glad you could join us as we kick off a new segment here on our blog today; it's called, "Meet Our Team"! We'd like to give you a behind-the-scenes look at the fantastic people who make up the Bike and Roll Washington DC staff. Within these surveys, our featured team member will be able to share all of their favorite details about DC with all of you! Today's lucky guy is Jeffrey Holliday, the Operations Manager here at Bike and Roll.

Name: Jeffrey Holliday
Age: 2-

Favorite bike ride in DC? There's an old Formula One race track right next to RFK stadium. I've been told that the first race held there was so loud that the neighborhood complained and no races have been held there since. I have no idea if that's true. Anyhow, now it's used as a parking lot. However, if you get there early in the morning no one's parked yet and you can do some laps as the sun is coming up. I've only done this a few times, but every time is a pleasure.

Favorite neighborhood in DC? I live in Mt. Pleasant, which is pretty ridiculously nice.

Favorite restaurant in DC? The Raven Grille?

Best local tip about DC? Eat breakfast, not brunch. Brunch frays the moral fabric of our society. Also, it's crowded.

Favorite Monument/Memorial in DC? The Joan of Arc statue in Meridian Hill Park: "At the terrace overlook, one may view the beautiful statue of Joan of Arc -- the only equestrian statue of a woman in Washington, D.C. Joan of Arc is a bronze copy of the Paul Dubois statue which sits before the Cathedral of Rheims in France. The statue was given by the Ladies of France in Exile in New York and dedicated to the Nation on January 6, 1922. In attendance at the dedication were First Lady Mrs. Warren G. Harding and Mrs. Jules Jusserand, wife of the French Ambassador to the United States"-http://www.nps.gov/mehi/historyculture/places.htm

Favorite park in  DC? East Potomac Park. Public pool with a view of the Washington Monument? Yes please.

Favorite museum in DC? American Art Museum. For many reasons, but mostly because of Duan Hanson's sculpture, Woman Eating.

The thing I loved most about DC is the cosmic geometry.

I don't know about you guys, but we have been basking in the glow that is springtime in DC! Not too hot, not too cold, the scent of fresh-cut grass, and the cool April breeze on your face as you bike through the city-- what's not to love?!

To celebrate the end of April, we've hand-picked a perfect Saturday itinerary for those of you in the Distric this weekend.

April 27, 2013

9:00am
Get up and 'atem early for some morning grub and a strong cuppa joe at the neighborhood coffee house of your choice!

10:00am
Walk or metro over to 12th St and Pennsylvania Avenue, and rent a bicycle from us at our National Mall location. Our friendly rental staff will set you up with a map, a helmet, a lock and help you with directions before you begin your springtime jaunt through DC!

10:00-12:30pm
See the Monuments and memorials at your leisure! From Lincoln, to MLK, to Jefferson, the city is your oyster when you travel on bike! For those of you who are locals, don't fret-- try out some "off-the-mall" spots you've never visited before. We recommend the Albert Einstein memorial or the American Relief in front of the Kennedy Center.

1:00pm
Take a relaxing lunch break at another local favorite-- the Fish market on Maine Avenue! Known for being the oldest continuous fish market in the country, this charming spot is just a hop, skip, and a pedal from the Jefferson memorial! Enjoy your lunch overlooking the Potomac as you chow down on the freshest seafood DC has to offer.

3:00pm
Continue your bicycle adventure into the evening or head on back to the Old Post Office Pavilion to continue your journey on foot. We recommend taking in an evening indie flick or documentary at the E street cinema, right around the corner from us!

Feel free to let us know how this quest works out for you! Happy pedaling, everbody.

For those of you who don't know her by name, Nikki Marks is a huge part of Bike and Roll's history and continued success, and we all want to wish her the happiest of birthdays today! It seems rather serendipitous that today be Earth day, as we can't think of anyone who better exemplifies the true message and intention behind this day than Nikki! (This gal loves Mother Earth!)

HAPPY BIRTHDAY, NIKKI!

So, some people have asked us if Capital Bikeshare is a competitor of ours, and the truth is, we really don't see it that way! We think the Capital Bikeshare program is a nice, environmentally friendly addition to our city's commuter options. And, the services we provide are so different that it's really more about what you're looking for in your bicycle rental.

First off, let's talk about price. For DC locals looking to get from Point A to Point B in under an hour, Capital Bikeshare might appeal to you. However, for tourists and locals alike who are looking to rent for longer than 90 minutes, Bike and Roll easily comes out on top for being the less expensive option.

We also differ greatly in terms of our equipment. Unlike Capital Bikeshare, Bike and Roll offers a wide variety of rentals-- from family-friendly trailer tandems and burleys, to road bikes and performance bikes for the more experienced riders. We also provide helmets and locks with all of our rentals. And, as many of you know, the helmet law in DC states that all riders under 16 years of age are required to wear helmets, so, unless you have your own helmet, Capital Bikeshare isn't a legal option for young riders.

Capital Bikeshare's numerous locations are beneficial, but Bike and Roll's on-site, friendly customer service provides the renter with a wider array of options from directions to maps to restaurant suggestions.

The bottomline is, both Bike and Roll and Capital Bikeshare offer alternatives to car, metro, bus, and foot travel in DC. But Bike and Roll provides more flexibility in terms of pricing, length of rentals, and variety of equipment.

Happy renting, everyone!

In many ways, it seems quite fitting and appropriate that today be Emancipation Day. A reminder of the invaluable nature of freedom and justice is one worth reiterating, even in the wake of such tragedy.

We at Bike and Roll want to extend our deepest condolences to the city of Boston, and anyone affected by the horrible event. Emancipation Day is, among many other things, about support and solidarity-- and that is what we all need to lend to Boston today.

Perhaps a bit more today, but in fact everyday, we are proud to share our Nation's Capital with those who visit; the Monuments and Memorials on the National Mall serve as a constant reminder of the continued strength of this great country.

'Tis sad but true- it is indeed the last weekend of the National Cherry Blossom festival. The celebrations may be coming to a close, but they'll be going out with a bang this weekend!

Your pals here at Bike and Roll are bringing you the fourth and final installment in our series of cherry blossom weekend itineraries. This weekend is sure to be a not-to-miss hit!

Saturday Itinerary:

-> Grab your early morning coffee and stroll around the tidal basin, taking in the fleeting beauty of these wonderful blossoms before heading out into the hustle and bustle of festival activities.

-> Make your way to Constitution Ave (between 7th and 17th streets) and grab a good viewing spot to watch the 2013 National Cherry Blossom Festival Parade. Enjoy amazing spectacles of costumes, dance, and music with special performances by Mya and Elliott Yamin.

           nationalcherryblossomfestival.org

-> After the parade, head over to Del Frisco's Grille and grab one of their al fresco tables on the patio! An official "Cherry Picks" restaurant, Del Frisco's is sure to wow you! (We're particularly fond of their delicious burger options!)

-> Walk right across the street on 12th and Pennsylvania, and you'll be in the middle of the Sakura Matsuri Japanese Street Festival! Stretching nearly one mile through downtown DC, the festival includes performances, food, merchandise, and martial arts demonstrations.

-> Looking for the perfect way to end your evening? Come out with us on our evening Sites by Segway tour and see the beauty of spring in DC in a whole new way! Book now and we'll see you Saturday night! 

In the short time I've been working here, I've already experienced so much Bike and Roll awesomeness that I've had the pleasure of sharing with you guys on the blog, but I'd yet to actually take one of our popular Sites by Segway tours! Well, this past Friday it was time to put my money where my mouth was...

Our better-than-stellar tour guide, Nick, went over instructions and safety protocol first so that all of us felt completely comfortable operating the Segways before heading out on tour. The group I was with hailed from Florida and San Francisco, and were all equally excited as I was to see the sites from our own personal transporters!

The weather was serene, the crowds were minimal, and once we set out on tour we knew we were in for some fun! Being a DC area native myself, I was thoroughly shocked by how much I didn't know about my own city. I learned so much in one afternoon!(Did any of you know President Hoover actually hated the appearance of the FBI Building? Me neither!) Nick showed the group the popular go-to spots on and around the mall, but also some off-the-beaten-path locales that really gave everyone a sense of the "real" DC.

 We were easily able to maneuver through the streets with our Segways, and covered so much ground compared to what we could have done on foot! Nick made sure we stopped several times for photos and to really peruse a few sites-- which we loved, of course. (Walking through the new MLK memorial was breath-taking!)

 Honestly, riding a Segway is something everyone needs to experience at least once (or more than once!). It's thrilling and unique and pretty intuitive in terms of it's balancing technology. Seeing a city via Segway offers such a distinct perspective and, when it comes down to it, is just a whole lot of fun! Book here now!

It's that time again! Another week has come and gone, and another weekend of cherry blossom fun awaits! The team at Bike and Roll has put together another itinerary for you to take advantage of.

Saturday Itinerary:

---> Grab a delicious breakfast at one of these fabulous "Cherry Picks" Restaurants. We promise you won't be disappointed! 

---> Reserve a seat now for our Blossoms by Bike Ride at 12:30pm or our Sites by Segway tour at 1:30pm and see the city on wheels as it's buzzing with cherry blossom fun!

---> Next, head on down to the main event: the Southwest Waterfront Fireworks Festival! There you'll enjoy hours of free music, family friendly water-related activities, live entertainment, and tons of food. And, best yet, the amazing fireworks show starts around 8:30 PM!

See you guys out and about!

Bike and Roll is pleased to announce that we will be kicking off our Mount Vernon by Bike and Boat tour starting tomorrow, Tuesday, April 2!

This charming ride starts in Old Town Alexandria, where you'll make your way down to George Washington's gorgeous estate. Leave your bikes, and start perusing the perfectly manicured grounds. Make sure to take a moment to stop a say hello to the newest additions there: baby lambs and piglets! There really is nothing like springtime at Mount Vernon!

Photo courtesy of Mount Vernon

After you've toured the estate, hop on the Potomac Riverboat Company's Miss Christin where a narrated boat cruise back to Alexandria awaits you!

Make sure to call at least 24 hours in advance for this lovely trip, and prepare to have some springtime fun!

Happy Friday, everyone! There's no better way to celebrate in true "TGIF" fashion than to get crackin' on a whole Saturday's worth of very cherry fun!

Last weekend we sent you off merrily along your way, from Ted's Bulletin to Family Days and more! Just wait 'til you see what plans we have in store for you this weekend!

Saturday Itinerary:

-->(Hopefully) most of you will have been out late, ringing in the Cherry Blast Art & Dance Party on Friday night, so we're recommending a late brunch at one of our favorite cherry pick restaurants -- Founding Farmers in DC! Sip your Sour Cherry Smash (Arnold Palmers for the kiddos!) as you enjoy made-to-order beignets and the popular Chicken and Waffles! Perhaps you'll even choose to indulge in some mid-day dessert: Cherry Chocolate Bread Pudding, anyone?

nationalcherryblossomfestival.org

--->Next, head on over to the annual Blossom Kite Festival on the Washington Monument grounds! A family friendly event, this is sure to wow all participants and spectators alike.

nationalcherryblossomfestival.org

--->For those of you traveling sans kids this weekend (or for those of you who have children are 16 and up!), reserve spots on our 6:00PM Segway tour and make your way to our location just a block off the National Mall after the Kite Fest to see DC from a whole new perspective!

--->Finally, grab a late dinner at any of these fantastic 2013 Cherry Picks Restaurants. Bon appetit!

So, we know it may not feel much like spring today, but it HAS to come at some point! (Right??) Well, when it does, we've got you covered! Here's a list of our very favorite DC Spring activities to look forward to...

1. The Nationals!

What is warm weather without a little baseball? Us Washingtonians are avid sports fans, and nothing beats an afternoon of beer and ball on a warm April weekend! And, lucky for you, we have a special promo for you guys to take advantage of this season: enter discount code "STONE" (Courtesy of George Stone, Washington Nationals Baseball Club) to receive special rates on tickets! You're welcome. ;-)

Standard DC

2. Rooftop and Outdoor Dining 

Dining al fresco has become something of an institution here in our nation's capital. And the reason for that is pretty simple: Food + being outdoors = awesome. Here's a great list of outdoor dining options in the DC area!

Screen on the Green

3. Outdoor Movies

Charming, romantic, relaxing-- watching your favorite flick on a blanket under the stars is something everyone should experience! Springtime kicks off outdoor film season, and DC has plenty of options to choose from. (Our favorites happen to be NOMA Summer Screen and Screen on the Green.)

4. Truckeroo Festival 

Who doesn't love food trucks? And what's better than a marriage of food trucks and street festivals? (Not much!) Get your street grub on with Truckeroo, a monthly food truck festival that takes place near the Navy Yard Metro station.

5. BIKING!

It may seem obvious, but c'mon! We can't help being giddily excited by the prospect of warmer weather! Bike rides are all the more enjoyable with the sights, smells, and feeling of Spring! Don't have a bicycle to properly celebrate? Rent one from us and head off on your two-wheeled journey into Spring!

Happy Friday, everybody! We hope you've had a great week and that you'll all be out and about for the first official weekend of the National Cherry Blossom Festival!

To make things a little easier for those of you who feel overwhelmed (and way too excited!) about all of the Cherry Blossom festivities offered, the team at Bike and Roll has hand selected a few stand out activities and events that we think you'll love for this Saturday!

3/23/2013 National Cherry Blossom Itinerary

-If you're in the area, make sure to start your day off right with a "Cherry Picks" meal for breakfast at Ted's Bulletin. (We happen to love their homemade cherry poptarts! Yum!)
 

-By 10AM, you can head on over to the National Building Museum for the (FREE) annual Family Days festival! This event provides hands-on activities for kids of all ages, and indoor and outdoor performances to celebrate the National Cherry Blossom Festival!
 
 

-Afterwards, make your way up to our Union Station locale to embark on our "Blossoms by Bike" ride. One of our terrific guides will take you on a cherry blossom journey where you will learn all about the amazing history of the festival.
 

-Later on, grab an early dinner at The Hamilton, an official 2013 "Cherry Picks Pick"!
 

-And finally, end your night nearby at the Warner Theater, where the 2013 Opening Ceremony will be held. (We'll be here too!)

We hope to see you all enjoying these amazing events and activities this weekend!

We've got quite a big weekend on the horizon here! The busy bees at Bike and Roll are gearing up (pun intended!) for two exciting kick-offs this Saturday: our official Cherry Blossom tour and our Sites@Nite tours!

Start your day off right with a Blossoms by Bike ride out of our National Mall or Union Station locations, or with our Blossoms by Bike River Ride out of Alexandria. And be sure to keep the fun going into the night with our special Sites@Nite tours, available starting this weekend!

Be sure to stop by and see what's going on this weekend, and throughout the festival!

Here's hoping you all have a magical St. Patrick's Day! Let the good times (bike and) roll!

www.amarillo.com

decktheholidays.blogspot.com

jimfrazier.com

sheldonbrown.com